Get to know our Instructors
Julia Roman
Julia Roman is a certified life coach, author, and educator with a Master's degree in Hunan Behavior, recognized for her work in self-love and mental health.
She specializes in helping clients overcome self-doubt through, often incorporating psychological principles, such as cognitive behavioral techniques, for holistic, spiritual based transformation.
Classes Offered:
Self love essentials, Creating and sustaining intimate relationships
Herrieta Obriko
Herrieta Obriko is a clinical hypnotherapist, and certified Rapid Transformation Therapist. She holds a bachelor's degree in psychology, certifications in NeuroLinguistic programming and Life Coaching.
Class Offered:
Reduce and eliminate stress
Ashley Sorenson
Ashley Sorenson is a Certified Personal Trainer through the National Academy of Sports Medicine as well as a Pre and Post Natal Corrective Exercise Specialist. She has been working in this field helping women to rehab their core and pelvic floor through exercise.
Classes Offered:
Strengthen core and pelvic floor, Healing barre routine, Enhance flexibility and strength, Gentle pilates, Incorporate movement into your daily routine
Alisha Ghajar
Dr. Alisha Ghajar specializes in helping women feel their best through perimenopause, menopause, and beyond with vitality.
Classes Offered:
How to add in veggies when palate has changed, Natural treatment of menopause when hormone therapy isn't an option
